we've had a crazy week. we were approved for the 55+ community, so we signed the lease. the packing process is in full-swing. each night we've hurried home, whipped out the boxes and thrown stuff in. it is such a huge job. we've had many offers from incredible friends for help and assistance, but we're trying to take this opportunity to organize and throw some things at the same time. plus, i have an issue with accepting help as my friend, michelle so kindly pointed out. she's right. i do. anyway, we are moving along and making progress. needless to say, exercise hasn't happened. it was supposed to be our easy week, but not this easy. we will get back on the wagon when things slow down a bit more. claire and mya both came down with the flu yesterday--both vomitting and having 'other' issues. to top it off, we cleaned our house like never before because our home inspection was scheduled for that night. talk about timing. so, we had to maintain our clean house while dealing with 2 sick kiddos. while our house was inspected, we had to take them out and about for 3 hours. it was interesting. we were nervous about the inspection to say the least. not that we were suspecting anything to be wrong, but just uncertain as our house is 80 years old--almost entirely redone, but still 80 years old. the inspection went well. very well. nothing was found, so we are sitting pretty. the process can continue. yahoo! we're feeling good--great, i mean. we hope to move into the new place mid-february and close on our house on or before april 1st. so exciting.
Saturday, February 6, 2010
Sunday, January 31, 2010
week 4 weightloss update
alright, we've fallen off the wagon a bit. our life has been a bit chaotic with our house sale nearing finality, packing and both kiddos battling colds. needless to say, we've had difficulty sticking to the eating plan, enjoying take out and tasting sugary goodness on occasion. that being said, i actually gained .6 pounds, but lost 1.5 inches for a grand total of 12 inches lost. chris did not lose any inches and maintained his weight. it was a tough week even though we did do the workouts to a certain degree. did we "bring it?" not so much, but today is the beginning of a new week.

Posted by
Kara
at
2:05 PM
1 comments
Saturday, January 30, 2010
My Utopia
So, the sale of our house is moving forward. The home inspection should be done this week, we are in the process of packing and hopefully, looking forward to a close at the end of February. With all of this activity, we've also had to seriously seek out some housing arrangements for the next year while Chris is in Korea. It has been a bit of a challenge with our dog, combined with my higher standards of living. I mean really, is it too much to ask not to have crap smeared on the walls, closet doors on the closets, or no urine stains on the carpet? Yucko. We had a difficult time envisioning Mya crawling around on floors like that. And that, folks is what we were up against. That being said, we did find one place that was decent--granted a prison was just down the road, it would have added 15 minutes to my commute, and we would have been in the middle of the woods, but it would have been okay as far as living arrangements were concerned. However, through this whole process, my biggest concern has been keeping our kids in the same daycare and staying close to my friends. So, the search continued. I found a couple of condos that we attempted to locate, but instead fell upon an apartment complex known from here on out as "my utopia. " Chris called, gathered a few details and scheduled an appointment. We arrived, only to be greeted with the sign--"Welcome to ****** *****, Leominster's newest 55+ community." No shit. We could have died. I wanted to leave, knowing full well that we didn't qualify, but Chris couldn't figure out why the lady didn't tell him this information on the phone. He insisted we go in and talk to them. We did. (Sound the harp as the skies opened with beams of sunshine.) It was glorious. New carpet, clean walls, lovely furniture with cute little snowmen in the hallways. Ahhh, I was sold and began thinking how I could convince my parents to move here so I could qualify to live in my utopia. The lady quickly explained that in a 55 and older community, only 80% of their population must meet those age guidelines, which opens the remaining 20% for others. That, my friends, would be us. yahoo!! I can live here!! I mean really, who wouldn't want this....

Posted by
Kara
at
7:24 PM
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comments
Thursday, January 28, 2010
So long, farewell...
Hopefully I am not jinxing anything, but Claire has officially stopped stuttering. It truly was an overnight change. Tuesday night it was gone and hasn't been back. Just for documentation purposes and because it is my profession, I need to describe her disfluencies. You can stop reading if you'd like as it will most likely bore you to death...
-part word, whole word repetitions with sound prolongations in later weeks
-mostly occuring on words with "w" or "m"--bilabial sounds
-got significantly worse before better--sometimes repeating a sound 15 times
-began to modify her own speech by exaggerating it..accompanied by moving her jaw up and looking upwards too.
-no secondaries
-more severe when tired
-never seemed aware of her disfluencies
-lasted for about 6 weeks
Glad it is gone!!

Posted by
Kara
at
8:53 AM
3
comments
Tuesday, January 26, 2010
our little beauties...

Posted by
Kara
at
3:09 PM
2
comments
Sunday, January 24, 2010
funworld n.h.

Posted by
Kara
at
8:29 AM
2
comments
week 3 weightloss update...
well, it has been quite a week on the healthy eating/exercising front. we sort of fell off the wagon and ate out a couple of times. our food choices were basically within the parameters of the diet plan, but i am sure they were far from acceptably prepared. the interesting thing is the amount of food we were NOT able to finish. typically, we'd eat some of an appetizer and our entire meal, but this time, i was full before i even got the meal and chris ate a few bites of his steak and he was full. it was kind of amazing and sickening at the same time. it is hard to believe how much food/calories we must have been eating/consuming. that being said, we DID stick to our exercising even when we really didn't have the desire or motivation to do so. we did the dvd's each night and both chris and i managed to make to the gym for an extra round of cardio 3 times last week. we are quite happy with the results.
chris (after 3 weeks):
chest -2 inches
waist -2.5 inches
hips -2.5 inches
right leg -1 inch
right arm -.5 inches
8.5 total inches lost
6.5 total pounds lost
kara (after 3 weeks):
chest -2.5 inches
waist -1.5 inches
hips -.5 inches
right leg -3.5 inches
left leg -3.5 inches
11.5 total inches lost
6.5 total pounds lost

Posted by
Kara
at
7:56 AM
3
comments
Saturday, January 23, 2010
playdough cookies
Playdough Cookies
3/4 c. butter
3 oz. cream cheese
1 c sugar
1 egg
1 t vanilla extract
2 3/4 c flour
1 t baking powder
1/4 t salt
assorted food coloring
1. In a bowl cream butter, cream cheese and sugar until fluffy. Beat until smooth.
2. Combine flour, baking powder, and salt. Add dry ingredients to the creamed mixture. Stir until soft dough forms.
3. Divide into fourths. Tint each "fourth" with a different food color. Wrap in plastic or put in a ziploc bag and refridgerate for 2 hours (we put ours in the freezer for 15 minutes).
4. Preheat oven to 350 degrees. Shape colors into 3/4 inch balls. For each cookie place one ball of each color in a group. Push them together and roll them into a rope. Coil the dough to make the cookie.
5. Place the cookies on the cookie sheet with enough space in between to allow for spreading. Bake 10 minutes (ours was longer as I made larger cookies) or until lightly browned. I also added a stick approximately halfway through the baking process to give them the traditional lollipop effect. Very cute and tasty.

Posted by
Kara
at
9:19 AM
4
comments
Labels: Claire, playdough cookies, preschool activities, teaching colors
Tuesday, January 19, 2010
Claire--2 yrs. 6 mo.
Dearest Claire,
Two years and six months ago, my life changed far beyond what I thought possible. You were born and we were blessed. So blessed. You have made our lives so rich, filled with love, laughter and immense happiness each and everyday. At two years and six months, you are such a little thang. You are miss independent, wanting to do everything yourself and for yourself. While this is independence is supported, it doesn't mean Daddy and I don't get frustrated--like when we are running out the door, but you need to put your shoes on for yourself, or washing your own body/hair, or when you are already late for bed, but you need to brush your teeth for yourself, or when we trying to get dinner on the table, but you need to fill your cup for yourself. Ahhh. We have to take lots of deep breaths and remember to pick our battles. That being said, our frustrations easily subside when we see all that you can do. You recently began putting your jacket on in a new way. You lay it out on the floor, bend down, put your hands in the arm holes upside down and slip it on over your head. It is clever and it works. I am not sure where you learned this, I am assuming from your friends at daycare, but our lack of help makes you so grown up. I laugh at the way you say you don't like "sahsah," but proceed to dive your chip into the bowl to get a giant scoop. Ms. Maureen can't believe how you like spicy things. Little does she know that you've been eating salsa since utero and it was a staple then. You love to count things, sing all sorts of songs--we love to hear about the scarecrow (I'm a Little Scarecrow Stuffed with Hay. Here I stand in the Field all Day. When the Crow Comes Calling, Hear me Shout. Hey, You Old Crow, You better Get Out!), and you are beginning to learn about letters and the sounds they make. Sometimes you'll surprise me and say, "Z like Zebwa." You ask all sorts of questions. I laugh when I hear you using the justification you've been given at another time--for example, if you ask for a cookie and we say "only 1", you'll say, "onwy one cookie because I'm a witto giw and I need to be heawfy." I am glad to know you take those little lessons to heart. You keep us entertained with your cooking, monkeying around, and fascination with puzzles (big kid puzzles--24 pieces with very little guidance). You are drawing circles and claiming to draw many other things, not yet understood by us adults. You are talking up a storm. In fact, you talk ALL THE TIME. I love it. You're language skills are quite advanced. I am impressed, but with this advanced level also comes stuttering. This has been going on for a month or so now. I can't say listening to this has been easy for me. I find myself cringing everytime I hear your repetitions, BUT I know it is developmental and completely normal. Thank goodness this is my job. I would be freaking out if it weren't. I also had to flash back to when your cousin Luke did the same thing. He was such a smartie pants too that his little body couldn't keep up with all that he wanted to say, so he stuttered. Thankfully, the stuttering came and went. Yours will as well. Until then, I have to remind myself and your Daddy to listen, not interrupt, and not draw attention to it. This too shall pass. Claire you are my baby girl. I love you more each and everyday. You make my darkest days bright and my lonliest of days full. You are the sweetest, most caring little thing. You have the most beautiful heart and personality. It is with such love that I look forward to holding your hand through life. You may be getting bigger and more independent, but you'll always be my little bubby or as you say "I not a giwa (girl), I Cwaiah." or "I not Cwaiah Abewwa (Isabella), I Cwaiah beah (Clairebear)." And to think each day has wonderful moments like that! How lucky we are!
Love you,
Momma

Posted by
Kara
at
11:01 AM
4
comments
Labels: 2 yrs 6 mo., a letter to Claire
Monday, January 18, 2010
week 2 check-in
we've finished week 2. it has been a challenge as chris was away and i was doing my single parenting thing. all in all we did pretty well. we decided to break out the measuring tape to give ourselves an extra boost of motivation. this is what we discovered.
kara--lost 3 inches in EACH leg; 1/2 inch around my chest; 1 inch around my waist= 7.5 inches lost!
chris--lost 1.5 inches around his hips; 1 inch around his chest; 1.5 inches around his waist; 1 inch around his legs=5 inches lost!
kara -5 pounds total
Chris -6 pounds total
we're thrilled with these great results. we are adding a bit more cardio this week, so hopefully the progress will keep coming.

Posted by
Kara
at
11:28 AM
1 comments
Laughing & Crawling

Posted by
Kara
at
11:09 AM
1 comments
Wednesday, January 13, 2010
my new best friend....
is a food scale. such a scary idea, but the food scale is a great little tool. i have "dieted" in the past, but followed the rules of thumb, such as 3 oz of meat being approximately the size of the palm of your hand. this method was far from exact, which is probably why my results on those diets were a bit slower to see. anyway, part of the diet portion of our plan specifies exact portion sizes. needless to say, we've been becoming slaves of the scale--food scale that is. it has been slightly eye-opening just how few cashews you get in 1 oz. or just how much 1/2 cup of rice actually is.
we've been doing really well. weighing our food is pretty impressive in my opinion, but i am even more amazed at our willpower. we've held strong to our diet and workouts (although I'd rather not talk about the yoga--i think i only made it 20 minutes.) i don't think we've actually gone without eating take out food for two weeks since we've been married and i am pretty sure i haven't gone two weeks without having a single piece of candy. i am pleased. i am even more pleased that i've stared temptation in the face and shot it down. bam!
chris has been in alabama this week for work, but he's managed to stick to the diet. this has been a huge battle for him as living in a hotel and eating healthy without doing takeout is tough.
the workouts are tough, but there is a great variety to keep me engaged. we did kenpo on saturday, which i was dreading, only to discover that it is one of my favorites. i guess it is my hidden desire to become a fighting machine! i enjoy the mix of weightlifting with cardio, but could really do without the yoga. i guess i am just not an inner peace discovering person. oh well. not loving one out of six isn't bad.
all in all, things are going well. i feel focused and ready to push on. my goal is to add some other cardio next week when i am finished with this single parenting gig.

Posted by
Kara
at
7:46 PM
1 comments
Labels: eating, exercise, food scales, healthy, new year's resolution, weight loss
Sunday, January 10, 2010
Goal Update..week 1
Well, we've survived week one. It has been a tough week at least from a time management perspective. Dividing our time between quality time with our children, prepping our food for the next day and our 1.5 hours (yes, 1.5 hours!!) of exercise per night has made for some jam packed evenings. I have hardly watched any tv, which I guess is good, but I love my TV! I am focusing on the long-term here, consequently, making a major lifestyle shift. Things are going well. I am sore, but feel great. I have energy and feel stronger. I can't say that I have noticed a difference in the way my clothes are fitting, but I suppose that will come. The big highlight to my week was the weigh-in this morning---4 lbs. less than last week! Awesome motivation! Today is my day off from exercising. Chris just took off for another week long trip, so the kiddos and I are going to hang out and play all day. Should be a great way to spend a Sunday.
Goal: -40 pounds
Progress: -4 pounds
36 pounds to go

Posted by
Kara
at
10:00 AM
4
comments
Saturday, January 9, 2010
what a great surprise!

Posted by
Kara
at
2:15 PM
1 comments
Labels: baby clips, banner boutique, christmas pictures, cute, etsy, hair clips
Thursday, January 7, 2010
We are four days into our new exercise/eating plan and this is what we feel like:
Who am I kidding..I am lucky if I can touch my toes, there will be no splits for me. HOWEVER, BRING ON THE YOGA!!

Posted by
Kara
at
9:32 AM
2
comments
Labels: diet, eating, exercise, healthy, new year's resolution, pain
Sunday, January 3, 2010
2010 & a promise to ME
So I've been wavering back and forth about how much information I am going to share with ye old blogworld. I've expressed my thoughts and received much encouragement (;) Alison), so I guess it was the push I needed. 2009 was a mixed year. it marked the most wonderful blessing on the birth of our daughter, Mya, but it has been tough. raising a child completely different in personality and demeanor from our first has been a huge challenge. we've finally gotten her figured out, but now we're facing different challenges--sleeping in her own crib. in 2009 we said goodbye to a truly awesome lady--my grandma dorothy. that was tough and even tougher this first christmas without her presence at our table. chris was gone for 4 months in 2009 and traveled frequently more recently. single parenthood is tough. anyway, through all that, i've managed to fall into the never ending hole of self-neglect. therefore, i am making the ever popular new year's resolution to use 2010 to attend to ME. i am going to lose weight--4 months for that goal or i will demote myself to personal attendent (and that's a promise to YOU Jessica!!), join a mommy book club to rediscover my love of reading, healthy eating, exercise, and focus on my friendships. I also want to step up my role as a mommy and wife. i have to sort out the details/steps of those endeavors. So, each week, i will update my progress--giving the nitty gritty details on my healthy eating, books i am loving/hating, and my re-dedication to exercise (i was actually once a pretty athletic person; i am certain that same person is still here somewhere). tomorrow is day 1 on this 365 day challenge to ME.

Posted by
Kara
at
5:12 PM
7
comments
Saturday, January 2, 2010
Our Christmas
We decided to do Christmas early....and so it continues. Santa informed us that he wanted some peanut butter cookies left for him, so Claire and I got busy. We whipped up a batch of peanut butter blossoms and left a few out for the big guy on Friday night. Saturday morning the presents were left and Claire was overwhelmed. She wanted to play with each and every thing as soon as she opened them and didn't quite like the promptings to continue opening more. Mya, on the other hand, was perfectly content nawing on the packages or pieces of paper strewn around the floor. By the end of the morning, we had a princess (Sleeping Beauty) complete with coordinating high heels (or slippers as Claire calls them) and a pink backpack. That Santa knew that Claire has a few a long airplane rides in her future and set her up with a backpack, books, Hello Kitty lip stuff and paintless paints. He did a great job. Mya got this great little musical activity table, some books and a ball toy. Those gifts are a combination of Santa, Mom and Dad and Grammy and Papa. Chris' Mom made the girls some jammies. They were a bit big, so we had to mix and match. Claire is such a petite little thing that she could clearly wear Mya's jammies for awhile if her head weren't so big. The jammies were a hit. Claire put hers on immediately, but took them off after doucing them with water and pranced around naked for the rest of the night.That's our girl.All in all, our first of two Christmas' was wonderful and I am even happier to say that our Christmas is all packed up and put away for another year. Yahoo. It will be great to return home and not have to clean that up.

Posted by
Kara
at
7:38 PM
0
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captain my captain

Posted by
Kara
at
7:36 PM
2
comments
First Dentist Visit

Posted by
Kara
at
7:27 PM
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