Goodness. Mya loved on Molly every chance she could. The word love used loosely. Mya often held Molly in a death grip! She would talk so sweetly to her then grab her by the collar and lead her around the house. Molly is a princess and although she is fine with kids, she certainly isn't around them constantly. Needless to say, Mya's presence was something to contend with. Poor dog was loved. Mya is missing her!
Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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