I have a lot of catching up to do. I haven't wrapped up Thailand, our departure from Korea or our first week in the States. It has been glorious. I will get to it all, but I will say the pictures will be few and far between. Chris is finally with us for the first summer in nearly 4 years. Consequently, I haven't felt the pressure to capture every fun thing we do on film so Daddy can feel like he isn't entirely missing out. It is a lovely feeling as now I am able to savor each moment and relax. We are loving life! It is great to be back with my family. They are amazing!
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
Comments
I enjoy the pictures so even though Im here with you..blog!!! What am I supposed to read when I am up in the middle of the night with my child...help a sister out!
Love ya,J