Gavin's 5th Birthday

Celebrated with popsicles at school!

Our puppy, Ollie, was delivered to us on March 23rd while at Gavin's 5th birthday party. He is an Australian Labradoodle and the sweetest little snuggle dog we have ever met. We love him so!

It seems crazy to think that a little over 5 years ago Gavin was born. Where in the world did time go? Mom and Dad are very sad to see this amazing little boy growing up so fast. He is so young and has been to so many cool places. I can't wait to see the young man he will become. This is his first year of living in the USA. Already he has learned to swim, he has so many new friends, he can count, he can say his ABC's, and now he is learning to read?! It is crazy, it seems like only yesterday he learned how to crawl. This year, he will be going to Kindergarten. He is super excited and we can't wait to see him learn so many new concepts and bring them home to share with us. I'm so happy that this smart, kind, funny, strong, and speedy young man has entered our lives. I love you so much Gavin, that words can't describe.

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0.0

Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...

my workout playlist

I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...

Is this a hint?!!

A few years ago one of Chris' friends was telling us that he got his girlfriend a wiifit for Christmas. I couldn't help but laugh and told him that I'd be so insulted. Supposedly she wanted it, so for her it was the perfect gift. He got her other things as well that were much more meaningful--cooking school and a massage or something. Anyway, fast forward to this Christmas. I had a list of items that I wanted, but ended up buying most of them for myself prior to Christmas. I am definitely not one to wait until Christmas or birthdays to buy things--for me or anyone else. Needless to say, Chris was kind of left hanging. I wanted a $1300 lense for my camera, but as you can imagine, that wasn't an option. Hmmm. This is what I received. Very generous, but do you think my wonderful husband is subtle? Ha. Out of fear of making Chris seem like a total jerk, I should add some necessary details--only because I am nice. I had been talking about losing weight, working ...

Constant Beginnings

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