Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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Love ya,
Jessica
By the way -- Don't you think that Michelle Obama looks like an Africian American Jessica??? Kevin and I were watching the debates on Fri. night and we both thought so??
Anyway - hope you're feeling good Kara and take care!!
Nicole
Auntie Lisa
I hope Claire's curls don't go away with a cut. I may have to resist a trim. What do you think about hair down to her bootie? Cute, huh? Ok, maybe not.
I'll be checking out Michelle.
moving to the white house!
Jessica