Chris called last night. He arrived in Wisconsin safely. At the time of our conversation, he was getting to know his 22 roomates. Chris said the 22 of them share 3 showers. He wasn't sure of the other amenities as his life is pretty restricted. There is a club on base, but since he is there for training, he isn't allowed to go. Chris also said that he cannot leave the base. He in-processes today and the actually starts class on Monday. Hopefully the time goes quickly.
Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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