Chris emailed a few pictures today. He didn't have time to post them on the blog, so I will do it for him. He told me to mention that he made the "squinty-eye look" specially. I think he thinks it makes him look tough. I am not too convinced. He says he has to wear all his gear to and from trainings. The other picture is of his bedroom or cot.

I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
Comments
Lisa
Wow that is scary! I am sorry you have to be tortured in this manner. I can't believe you are being shipped out--we will miss you!
Later Jessica