I grew up loving baseball--the NY Yankees . My Dad is a HUGE fan of the Yankees. He got that love from his Grandfather with whom he traveled to the games and watched/listened to many. Needless to say, it seemed only appropriate that all of our children's first games have been to the Yankees (although Chris may disagree being a Red Sox fan). Sadly, with Claire and with Mya too, we made it as far as batting practice, then left due to rain, fussiness, etc. Gavin, however, made it through the entire game. It was a great way to spend his first Fourth of July.
Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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