Ever since Claire fell off our bed a week or so ago, she has been standing for longer periods of time and attempting more steps. Chris thinks that the fall may have knocked something loose. I am not sure the reason for the change, but this kiddo is on the move. As of last night, she was consistently taking 5 or so steps, but today she came to work with me and walked across the office. We are very excited for our little bubby girl.
Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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Lisa, Cousins Livi and Ava
Jessica
Love ya,
Jessica