Laundry is something I hate despise. My goal is to get it done as quickly as painlessly as possible. That being said, when Chris suggested using Downy Fabric Softener and knowing full well the frequency with which he does laundry, I rejected the idea. However, on a whim, I picked up a thing of Downy. A world of goodness has opened up before my eyes. Mmmm. There is nothing like sitting at my desk working away and every so often catching a whiff of Downy floating by. Mmmm. Lovely. I am sold. It adds another expense to our laundry costs, but it is worth it. Mmmm .Downy.
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
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love ya
J