Laundry is something I hate despise. My goal is to get it done as quickly as painlessly as possible. That being said, when Chris suggested using Downy Fabric Softener and knowing full well the frequency with which he does laundry, I rejected the idea. However, on a whim, I picked up a thing of Downy. A world of goodness has opened up before my eyes. Mmmm. There is nothing like sitting at my desk working away and every so often catching a whiff of Downy floating by. Mmmm. Lovely. I am sold. It adds another expense to our laundry costs, but it is worth it. Mmmm .Downy.
Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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love ya
J