Three weeks post-partum and I am down 30 pounds. Phew. Thankfully those 30 came off quickly and pretty easily. I suppose it helped that my child has been latched on, literally drinking those pounds away, for what seems to be 24/7 for the past 3 weeks! Finally, I can say, breastfeeding has been my friend or at least this factor has been my friend.
Well, I have another 15 pregnancy pounds to go in addition to another 40ish that I'd like to lose to get me back down to my weight before children. And so it begins. My weightloss journey.
Here are a few things that I am doing…
1. Substituting one meal per day with Shakeology.
2. Cutting out refined sugar, dairy and limiting carbs.
3. Walking 30 minutes per day. I am not starting training with Robyn, my personal trainer, quite yet. I want to get a better grip on my eating before working out.
Finally, when I feel like I've given it my best effort and am satisfied with my results, I am cashing in on my agreement with Chris that I will have some help. Between pregnancy and breast feeding, kids wreak havoc on bodies. Perhaps I'll have some magic along the way and won't feel these are necessary. Time will tell.
Well, I have another 15 pregnancy pounds to go in addition to another 40ish that I'd like to lose to get me back down to my weight before children. And so it begins. My weightloss journey.
Here are a few things that I am doing…
1. Substituting one meal per day with Shakeology.
2. Cutting out refined sugar, dairy and limiting carbs.
3. Walking 30 minutes per day. I am not starting training with Robyn, my personal trainer, quite yet. I want to get a better grip on my eating before working out.
Finally, when I feel like I've given it my best effort and am satisfied with my results, I am cashing in on my agreement with Chris that I will have some help. Between pregnancy and breast feeding, kids wreak havoc on bodies. Perhaps I'll have some magic along the way and won't feel these are necessary. Time will tell.
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