Five months, ten days.....the last time Chris and I had the opportunity to sleep in. We arrived in North Dakota around midnight on Friday, stayed in Grand Forks with my parents, shopped a bit and came home Saturday. It has been a whirlwind ever since. I talked my sister, Jessica into wrapping my presents. Another yucky job that I didn't have to do. Yay. Jessica, Claire, my Mom and I visited my Grandpa at the nursing home. He looked very well and displayed the witty personality he has always possessed. It was a nice visit. We returned home and began Christmas baking. We made krumkake, which is a Norwegian cookie, cherry balls (the name says it all) and frosted sugar cookies, which could be the single factor for a 10 pound weight gain this holiday season. Yummy! Anyway, back to my explanation. We went to sleep and awoke around the usual time of 5:30 Eastern Time. I tried to get Claire to go back to sleep, but she had other ideas. Party time. We layed in bed for awhile longer when a visitor knocked on our door. My Dad. He came in, took Claire and away they went. The next thing I knew, the time was 10 am or 11 Eastern Time!!! I can't remember when I have slept that long. It was WONDERFUL! This is the first day in a long time that I haven't wandered through the day in a sleepless fog. Merry Christmas to us!
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
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Love,
Jessica