Five months, ten days.....the last time Chris and I had the opportunity to sleep in. We arrived in North Dakota around midnight on Friday, stayed in Grand Forks with my parents, shopped a bit and came home Saturday. It has been a whirlwind ever since. I talked my sister, Jessica into wrapping my presents. Another yucky job that I didn't have to do. Yay. Jessica, Claire, my Mom and I visited my Grandpa at the nursing home. He looked very well and displayed the witty personality he has always possessed. It was a nice visit. We returned home and began Christmas baking. We made krumkake, which is a Norwegian cookie, cherry balls (the name says it all) and frosted sugar cookies, which could be the single factor for a 10 pound weight gain this holiday season. Yummy! Anyway, back to my explanation. We went to sleep and awoke around the usual time of 5:30 Eastern Time. I tried to get Claire to go back to sleep, but she had other ideas. Party time. We layed in bed for awhile longer when a visitor knocked on our door. My Dad. He came in, took Claire and away they went. The next thing I knew, the time was 10 am or 11 Eastern Time!!! I can't remember when I have slept that long. It was WONDERFUL! This is the first day in a long time that I haven't wandered through the day in a sleepless fog. Merry Christmas to us!
Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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Love,
Jessica