My sisters joined Facebook earlier this year, something I swore I wouldn't do, despite encouragement from them and friends. Why? I don't know why I was so resistant. While on winter break this week, something came over me--I joined. In high school I had a large, close group of friends. In fact, we had been good friends for most of our lives. However, after graduation, I took the road less traveled and ventured to college on the opposite side of the state than most. It was a decision I do not regret as it lead me to Chris and some self discovery, but the move was one that resulted in less contact with my good friends. Of course, I made new friends, but I know little of what happened to all of my old friends--until now. Although my time on Facebook has been limited, it has been fun. Fun to reconnect, catch up, see friends' families, and stay connected on their day to day lives. I am loving it.
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
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Love ya Jessica
Love ya,
Jessica