chris has been so excited to take sophie to the beach since labs are supposedly water dogs. sophie did not disappoint. we went to wells beach in maine for the day. she loved the water. she was slightly sabotaged as chris forced her to run through a few puddles, but it was love none-the-less. claire, on the other hand, wasn't as quickly convinced that the big mass of ocean wouldn't swallow her whole. she whined for a bit and needed to be carried, but soon adjusted and began splashing her feet in the puddles and throwing sand. my big fear was claire getting clotheslined by the leash and tossed into the water as a result. chris claimed he had it all under control, but as you can see in the video, he didn't have much under control. we also met up with our great friends, josh and erin who have a dog son named hunter. he truly is like their son. that dog is treated better than i am! anyway, claire was smitten with hunter and the fact that she could hold onto his leash and take him for a walk. it was like old times with a smaller version of harvest for her. it was a fun day as we went to lunch and wandered through kenneybunkport. claire walked the entire time. needless to say, she was wiped and down for the count the whole ride home.
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...

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Hunter had a great time with miss Claire - she can walk him anyday! He slept the entire ride home and did not want to get out of bed this morning.
You have to come visit more often so that Claire can truly appreciate the ocean and the beach!
Nicole