We have finally been blessed with lovely weather. No rain. No clouds. Just pure lovliness with sunny skies and warm temperatures. Yesterday we ventured to the beach. Our last experience with the beach wasn't so positive. Claire was a bit afraid of the ocean, wanting to go nowhere near it. And Mya, well, she was simply too little to experience much. This time was a bit different. Claire searched for seashells at the ocean's edge and Mya took in the sand, literally and figuratively. It was a lovely day. We were looking for sand dollars in particular. I've loved to look for them since first coming to the beach. It was rather funny. Chris and I were talking about how we didn't think we'd find any as the tide was already coming back in, when all of a sudden we hear Claire, "I find a seashell." We look at her little hands only to see a SAND DOLLAR! It was lovely. Simply, lovely.
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
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love ya,
J