Korea is the land of jerseys. We've been intending on buying a couple, but never got it done. Now that our time in Korea is coming to an end, we've been tackling our shopping list. Jerseys were up--just in time for "jersey day" at the kids' school. Super cute girls. I'm sure their Papa would agree even though they aren't sporting his Purple and Gold!
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
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Love ya, J
Nice to see them sporting New England garb.
Pictures for my family wall.
Thanks,
love you guys