Korea is the land of jerseys. We've been intending on buying a couple, but never got it done. Now that our time in Korea is coming to an end, we've been tackling our shopping list. Jerseys were up--just in time for "jersey day" at the kids' school. Super cute girls. I'm sure their Papa would agree even though they aren't sporting his Purple and Gold!
Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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Love ya, J
Nice to see them sporting New England garb.
Pictures for my family wall.
Thanks,
love you guys