Chris arrived safely in Kuwait. He emailed yesterday and called last night. His life is again a bit restricted at this point, but he seemed in really good spirits. They had some difficulty with the phone lines, so each person is allowed two 30 minute phone calls per week with limited access to the internet each day. Much more restricted communication than I was prepared for considering when he was stationed in Saudia Arabia years ago, he called me every night. I miss not talking to him and seeing him, but I am relieved to know the countdown has begun. He will be in Kuwait for one week to complete training and then will proceed from there.
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
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