I had the pleasure of talking to Chris both last night and early this morning. He arrived in Baghdad this morning. His flight was uneventful as he rode in a military plane which had no windows. I imagine this was a bit difficult, but better than seeing everything. The airport is a civilian airport, but heavily monitored by military. He did say he was a bit nervous driving from the airport to the base, but said Baghdad is a nice city. His job has changed a bit and he will no longer be working with the Iraqi police. He didn't disclose the details of his new job, but I am sure I will learn a bit more as the time goes on. We are both thankful that he arrived safely and this next landmark has been reached.
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
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