Last Saturday we ventured up to Mount Major for some hiking. Chris and I hiked this mountain a couple of years ago and thought the view from the peak was gorgeous. Time helped us forget how difficult the hike actually was--not to mention the first time around neither of us had extra weight in the form of an infant or toddler. It was quite a challenge, but well worth the blood, sweat and tears. Three weeks post surgery, I don't think this is exactly what my doctors had in mind when they told me "no strenuous activity."
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...

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