We spent the day at the lake on Friday. It was beautiful weatherwise and thankfully, there wasn't alot of traffic on the water. Claire and Mya loved the water. They both went in immediately at the shoreline, but needed a bit of encouragement when we were at the middle of the lake. All the kids went tubing. I even water skiied and managed to actually get up! Amazing. It was tough and I am sore days later. A boat is definitely on my future want list. The kids LOVED it!
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
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