Saturday was filled with hiking. It was a beautiful hike filled with rushing water, and gorgeous views of the mountains. I had never carried a child on my back (I did carry Mya on my front when she was only days old up a mountain), so it was a challenging experience. I was tuckered out. The river was full and rushing due to the large amount of snowfall Montana received this year. The runoff has been causing flooding all across Montana and North Dakota. Although capable of such damage, it was lovely to see and hear. Fun, fun, fun day.
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
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