We spent the day yesterday around Red Lodge, where we ventured up to the Pass. This is an area atop the mountains between Montana and Wyoming that is filled with snow 12 months per year. Just last month there was well over 6 feet of snow, whereas yesterday, we found one area with 5 feet and lots and lots of grass. It was strange having a snowball fight in shorts. Mya couldn't quite figure out what the deal was with the snow. She touched it, tasted it and touched it some more. We enjoyed the drive, and stopped along the way to take in the beautiful view. On the return trip, we enjoyed lunch in Red Lodge and took in a few of the cute shops to break up the drive.
Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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