ahhhh. there is nothing i like better than having nothing on my list to do. let me correct myself, on my need to do soon list. i have my 6 week post delivery appointment today, so claire went to daycare to play with her friends. this little visit is long overdue for her. she misses them dearly and says their names often. i think she says their names so she doesn't forget them. anyway, she was thrilled for her day of excitement and i was equally thrilled for my day of doing whatever i choose. those who know me well, know that i wouldn't be laying around, sleeping or relaxing. instead, i've been cleaning, doing laundry, writing thank you notes, organizing, and fixing a few things that k've been meaning to do for awhile. it feels great. to top off my super great day....i am wearing prepregnancy jeans! yahoo!! i still have weight to lose, but it definitely is rewarding to see some success. hopefully i'll get the okay to resume exercise and normal activity today, so i can get back to the gym. i also have jillian's 30 day shred coming in the mail. i don't think i've ever been so excited to exercise.
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
Comments
Love ya,
Jessica