I realize I probably shouldn't be complaining, but it has been bloody hot and humid. I can deal with the heat, but the humidity is unbearable. As a result, we have been cooped up inside for much of the past week minus some shopping outings and a quick walk/playtime outside. Since Claire is loving the water, I picked up a great little pool at Target on clearance and filled it up much to her delight. She and Sophie were both loving it. I even dipped Mya's feet in the water, which she too enjoyed. It has been the best $7 spent this summer.
Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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