sophie can chew through anything. she's chewed through every toy we have gotten her. chris ran to the store with the chore of finding an indestructable toy and returned with a giant bone-like thing that said "puncture resistant." within 5 minutes of playing with this toy, sophie had ripped it apart. it was guaranteed, so we took it back. petsmart was awesome, simply exchanging it with no questions asked other than what kind of dog we had. hmm...and to think she is just a puppy. upon chris going to return the toy, i left him with the instructions to find something more durable. he replied, "what am i going to get, a tire?" i said yes and away he went. low and behold, he returned not 5 minutes less with nothing less than a.......tire! it was such a funny thing. one week later, i am pleased to say that sophie has yet to "puncture" the tire. she is loving the toy and i think just carrying the thing around (it weighs 5 pounds) is draining her energy. everyone is happy.
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
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