sophie can chew through anything. she's chewed through every toy we have gotten her. chris ran to the store with the chore of finding an indestructable toy and returned with a giant bone-like thing that said "puncture resistant." within 5 minutes of playing with this toy, sophie had ripped it apart. it was guaranteed, so we took it back. petsmart was awesome, simply exchanging it with no questions asked other than what kind of dog we had. hmm...and to think she is just a puppy. upon chris going to return the toy, i left him with the instructions to find something more durable. he replied, "what am i going to get, a tire?" i said yes and away he went. low and behold, he returned not 5 minutes less with nothing less than a.......tire! it was such a funny thing. one week later, i am pleased to say that sophie has yet to "puncture" the tire. she is loving the toy and i think just carrying the thing around (it weighs 5 pounds) is draining her energy. everyone is happy.
Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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