just beyond our fence is a huge tree. i say huge because our house is on a pretty high hill overlooking a cliff of sorts. anyway, this tree peeks beyond the cliff. on this tree are green prickly balls. they are the strangest looking things. i've been wondering about them since first seeing them. in fact a few weeks ago, i climbed over the binju ditch (not sure about the spelling) and tried to reach out and grab one. no luck. fast forward to yesterday. i ran to a portable classroom to escort one of my students who happens to be korean. she noticed one of these spiky balls on the ground, picked it up and began peeling away the casing. low and behold---a chestnut! what an odd discovery. she knew just what it was and began to describe her family's method of cooking them. the ironic part of this story is that she is severely language impaired, yet teaching me a little something. they soak them to soften the shell, then add the actual nut to other dishes.
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...

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