just beyond our fence is a huge tree. i say huge because our house is on a pretty high hill overlooking a cliff of sorts. anyway, this tree peeks beyond the cliff. on this tree are green prickly balls. they are the strangest looking things. i've been wondering about them since first seeing them. in fact a few weeks ago, i climbed over the binju ditch (not sure about the spelling) and tried to reach out and grab one. no luck. fast forward to yesterday. i ran to a portable classroom to escort one of my students who happens to be korean. she noticed one of these spiky balls on the ground, picked it up and began peeling away the casing. low and behold---a chestnut! what an odd discovery. she knew just what it was and began to describe her family's method of cooking them. the ironic part of this story is that she is severely language impaired, yet teaching me a little something. they soak them to soften the shell, then add the actual nut to other dishes.
Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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