just down the path from our school is this little trio of webs. the webs are rather large, but nothing in compared to the nasty freakin spiders that make their home there. honestly, these things give me the heeby jeebies. i actually almost walked into one of their webs, which most likely would have made me vomitted. scratch 'probably.' i would have definitely. these spiders are by far the nastiest spiders i have encountered beyond the plated glass in zoos or other 'safe' places. i was certain that something this big (the sucker was just a tad smaller than the palm of my hand) and nasty had to be poisonous. anyway, a little research has revealed that these gems are called 'the golden banana' spiders in north america. they are basically harmless, unleashing their venom only if provoked. lord knows i will not be provoking these little monsters. have a look. don't they just scream 'friendly?'
Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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