just down the path from our school is this little trio of webs. the webs are rather large, but nothing in compared to the nasty freakin spiders that make their home there. honestly, these things give me the heeby jeebies. i actually almost walked into one of their webs, which most likely would have made me vomitted. scratch 'probably.' i would have definitely. these spiders are by far the nastiest spiders i have encountered beyond the plated glass in zoos or other 'safe' places. i was certain that something this big (the sucker was just a tad smaller than the palm of my hand) and nasty had to be poisonous. anyway, a little research has revealed that these gems are called 'the golden banana' spiders in north america. they are basically harmless, unleashing their venom only if provoked. lord knows i will not be provoking these little monsters. have a look. don't they just scream 'friendly?'
I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
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