I am sitting here comparing the picture on my previous post with the one by our profile. They are nearly the same pose with about 1 1/2 years difference in time. What a sad comparison! We look a little chubbier, a little less put together, a little less wide-eyed, a bit sleep deprived and maybe, the scariest of all, is a bit older. UGH! I thought things got better with age? Maybe Chris and I are the exception. Ok, now don't go and compare. You are getting older too....
Yes, indeeedy do. 0.0 is exactly the amount of weight I lost this week. Irritating! Here's the breakdown: number of times I cheated on my diet--ZERO! number of times I worked out--FIVE!! (running, no less). Now that is a mean, mean slap in the face. After I picked myself off the floor and resisted the urge to throw the scale through my window, I've come to realize that it is time to call in the big guns. There will be no messing around. Through a very valuable (HA!--sense the sarcasm) inservice this year, I've learned that I am "Green," meaning logical, research based, problem solver, mathmatical thinker. I am applying the same thought and strategy to my 'get fit' adventure. There will be no relying on the treadmill to tell me how much I've burned. That thing lies, LIES, LIES!! Take for example, the fact that each time I worked out, I burned at least 300 calories--most often 350, my pulse was around 87 (which is pretty much a near death resting ...
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Love,Jessica