Skip to main content
We are four days into our new exercise/eating plan and this is what we feel like:



We are TIRED! I have never done so many different types of push-ups or squats in my life. I am being thrown back to the hell of my preseason basketball days. Definitely a pain I've never wanted to relive. My muscles are screaming. Despite our physical pain, the eating part is rather easy. We've eaten fish, chicken, turkey, egg whites galore, low fat cheeses and lots of fruits and vegetables. Things are looking good. I've even made Claire ice cream with chocolate (MY FAV!!) and opened a lunchable for her only to find a delectable Hershey's Peanut Butter cup inside (mmm...mouth watering at the thought :) without having a bit!!. That is monumental. I am holding strong! Yahoo! Can't say I've noticed a difference on the scale yet, but realistically, I probably won't. I think I'll have to focus more on how my clothes are fitting as I will be turning this fat into muscle. I will be a lean, mean, fighting machine!
Any guesses as to what activity we'll be doing tonight?
I will leave you with a couple of clues...




Who am I kidding..I am lucky if I can touch my toes, there will be no splits for me. HOWEVER, BRING ON THE YOGA!!
Labels:

Comments

Alison said…
Keep up the good work...you have more motivation than me! I went home yesterday and ate a tub of spice cookies and then made homemade corn chowder, what was I thinking??? I need to find my motivation :-)
January 8, 2010 at 11:13 PM
jeannie said…
Keep up the good work Kara, You inspire me to try (I said try) the same thing.
January 9, 2010 at 6:29 AM
Post a Comment

Popular posts from this blog

my workout playlist

I never dreamed I'd be listening/watching this when I worked out, but it is true. Here it is: photo courtesty of Laurieberkner.com I wouldn't have it any other way. My little healthy lifestyle journey is going well. I have exercised 7 days thus far which consists of treadmill activity and an ab workout every other day. I don't pressure myself to run everyday, but I have run 4 of the 7 days. I am quite proud of that. I have never been a runner or enjoyed running, but I have grown to like it. I used to say that I had exercise induced asthma! I think I did, but maybe I outgrew it? ha. Whatever the reason, I am finding it pretty easy to run and maintain a steady pace for no less than 20 minutes each time. Pretty impressive feat for a girl like me. Interestingly, I had planned to take today off, but didn't. I actually had the desire to run. Chris and I are both sticking to the eating plan as well. So far I am down about 4 pounds. Although 4 pounds is plenty, it ...
8 comments
Read more

Pink Family

Chris and I are creatures of habit. We like what we like. When we find something especially wonderful, we tend to go a bit overboard. Case in point--Chinese restaurant in Minot, ND. We frequented it often at least a couple of times per week. This was basically THE place we went out to eat. The host actually started to say things like, "nice to see you AGAIN." We were rather embarrassed and fearful that his line would eventually become, "your usual table?" Thankfully we moved. Since coming to Korea, we've tried every Brazilian Steakhouse (there are 4 or 5), I deemed Ceia my favorite. It has the most delicious white rice with which I put this onion mixture on top and it is oh. so. yummy. We became frequent visitors--typically one night per week. We joked between ourselves that we were going to be greeted as we were dreading in Minot. It never happened, thankfully, but who knows what the staff actually said as they primarily spoke Korean :) Another quirk Chris an...
5 comments
Read more

9 Months

      Claire is nine months old. She is such an active kid, always on the go. She no longer lays nicely when we change her diaper. It is quite the challenge. She is getting rather quick at crawling, so we have to move just as quickly to keep her out of where she doesn't belong--the fridge, cupboards, etc. Developmentally, she is right on track or maybe a bit advanced in our biased eyes. She crawls, pulls herself up, is beginning to move from one piece of furniture to another, mostly eats table food, and imitates us (both in the noises we make or actions--knocking on a door). When we hold her hands, she is beginning to take steps without much guidance. On Saturday, she made her first attempt to climb a step. Sadly, it ended with her sliding down. She has three teeth--two on the bottom, one on top with another coming in on top. Ten things we love about her: 1. her smile 2. her curiosity 3. the way she holds our hands or her own hands when she sleeps 4. her easy-goingness 5....
11 comments
Read more